Success With Women Blog

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Phone Anxiety - How To Call A Girl

Do you suffer from Phone Anxiety?

I want to share with how to call a girl and how to overcome your phone anxiety quickly, so you can feel confident and comfortable when making that phone call.

First, this is a common thing that every guy experiences.

It’s no different than that anxiety or fear you may have before approaching a girl or starting a conversation.

With phone anxiety, you feel at risk of rejection.

Your fears come up, such as “what if I say something stupid?” or “what if she blows me off?”

The more that you think about your fears and “what-if’s”, the more the phone anxiety gets stronger and stronger and it consumes you.

Soon enough, you’ll be paralyzed by fear.

The secret to overcoming phone anxiety is to get outside of your head and be in the moment.

You need to radically change your state.

Thinking is NOT the answer to curing phone anxiety.

So, before you make that phone call, do anything possible to change your state so you can feel more relaxed and comfortable.

Here’s some examples:

• Jump up and down, go for a run, or radically change your physiology
• Listen to music to get yourself “pumped up” feeling good
• Call your mom, a friend, or someone to get “warmed up” and comfortable
• Be active or doing something before making the call so your mind is focused elsewhere
• Say “YES!” out loud and get yourself strong
• Sit down and focus on times when you felt confident, comfortable, and were having fun
• Write down 5 things that you could talk about or questions you could ask, in case things get “awkward”

Apply those tips above on overcoming phone anxiety and how to call a girl and it should make a huge difference for you.

The next step is to watch this FREE VIDEO that I’ve created on the most important thing you need to know on how to have Overnight Success With Women.  Take a minute and watch this important video by clicking here.

Flirting With Women

I’m going to share with you 3 tips on flirting with women and how to flirt with a girl.

A lot of men go wrong here and end up as the “creepy guy”, because they lack the know-how of flirting with women and make women uncomfortable.

Flirting is an important art-form that every man has to master.  Why?  Because women LOVE flirting – it’s something that turns them on, gets them excited, and helps create attraction and chemistry.

OK, here are 3 tips on How To Flirt With A Girl:

TIP #1:  Don’t be so serious.

Here’s why most men suck at flirting with women: they are too serious!  Flirting is done mainly through body language and non-verbal communication.  It’s your voice tone, smile and wink in the eye.  To make her laugh and smile, you need to be smiling and at ease with yourself.  Loosen up!

If you’re TOO SERIOUS of a guy, then I recommend learning how to laugh and enjoy yourself.  Women don’t want a serious guy, they want a FUN guy – someone who they can flirt with and have fun with.

TIP #2: Be playful.

Flirting with women is all about being playful.  It’s NOT insulting her or offending her – it’s more teasing her in a playful, fun, humorous way.  The frame that you want to create between the two of you is acting as if she is your “bratty little sister”.

So, for example, if you were talking to your bratty little sister – you’d playfully poke fun at her, tease her and make her laugh when she’s begging you to stop, and you may even play-fight with her.  This is the idea.  Of course, when talking to a woman, you can be more sexual in your flirting, which is very important to create attraction.

TIP #3: Make her laugh.

There was a survey done on many internet dating websites that all said that a “sense of humor” is one of the most important qualities that a woman looks for in a man.  This is true, and I’ve heard it time and time again.

This goes back to not being too serious.  There is a time and a place for a serious conversation for the two of you together, but you want to make sure you can make her laugh and feel good.

Why is this important?

Because if you can make a woman laugh while flirting with women, then she will associate those positive emotions to you.  And what draws a woman back to you is the positive emotional experience she has with you.

If you want to learn more tips on flirting with women and how to flirt with a girl, then I recommend you click here now.

Want to literally have Overnight Success With Women?  Well, I created a short video on the most important secret for attracting women and having overnight success with women and dating.  Click here to watch it now!

What are the best first date tips for dating advice for man, that women don’t want you to know?

As a man who has been on hundreds of first dates with women – many good and bad – I have now been successful at figuring out what works and what doesn’t.  Not only that, but I recently spent a few weeks interviewing many attractive women asking about the mistakes men make and what to do correctly.

Here are some incredible First Date Tips on Dating Advice For Man.

FIRST DATE TIP #1: Start the first date off FUN.

A common mistake men make is they jump right into sitting down having dinner with a girl, making it all serious and uncomfortable.  This is a big no-no that is all too common.

Instead, you want to start things off fun and give the both of you an opportunity to relax and feel comfortable amongst each other.

I like doing things like meeting at a coffee shop, going for a walk, checking out some stores or a cool area.  This allows you to walk with each other, drink a tea or coffee, and begin to ease into the date and have fun.  Maybe after 30 minutes of walking, you can go to dinner together.

Even if the plan for the date is to go for dinner, I will usually have the woman meet me somewhere first so that we can take a stroll to the restaurant.  Again, this makes a woman feel comfortable, relaxed and will make the date more fun.  If you can do a cool activity beforehand, that works as well.  This is essential Dating Advice For Man.

FIRST DATE TIP #2: Forget the “Dinner and a movie” Date.

Not unless you go for dinner and the movie is back at your place, then forget about it.  Women do not like going to a movie theater with a guy on the first date.  Why?  Because you can’t talk or even get to know each other!  In my opinion, it is a waste of a first date.  The success of your date will ONLY depend on how good the movie is.

The purpose of the first date with a girl is to get to know each other, build attraction and a connection.  You’re moving things back wards when you see a movie on that date.  Instead, try going for dinner and then perhaps go for a walk, go for drinks, or go dancing.  Lead things to allow for an opportunity for you to further escalate things.

Although, if you lead her back to your place to watch a movie in your bed, then that’s OK… just want to clarify that.

FIRST DATE TIP #3: Be prepared and lead the way.

Here’s another first date tip on Dating Advice for Man – BE PREPARED AND LEAD.

There’s nothing more important.

Don’t try to just “wing” the date – this will lead it to sucking.  Women want a man who is decisive, knows where he’s going and can lead the way.  You should never get to the point of a date where you ask, “So, what do you want to do?” and she says “I don’t know… what do you want to do?”  HORRIBLE.  The game is over at that point.

Instead, know what you’re going to do and where you’re going to go.  The woman is expecting that YOU are going to lead, don’t expect her to take charge and initiate things.

FIRST DATE TIP #4: Escalate immediately.

Ok, the best Dating Advice for Man that I can give away would be to escalate immediately – the moment you first see her.

Most men they go on a date, which usually ends up developing into a FRIENDSHIP – not a romantic interest.  They leave the date with a hug and a kiss on the cheek.

Why?  Because they weren’t being a man and escalating right away.

You need to escalate using touch and lead things all the way up to kissing each other or intimacy.

If there is zero touch going on or intimacy, then she will classify you as the friend.

You have a window of opportunity when you are with a woman – but are you going to jump through it?  If you don’t, that window closes and before you know it you missed your shot.

I created an e-booklet called “Escalation Secrets” that explains how to escalate things with a woman in detail.  Not just on a date, but from the moment you first meet her.  Whether you decide to check it out or not is up to you, but PLEASE do not over-look this e-book if you end up spending hard-earned money on dates with women only to have it go no where.  It is not worth it and a waste of money.

Instead, take that money and invest it in yourself.  The “Escalation Secrets” e-booklet is an added bonus to my original e-book called “Overnight Success With Women“, that goes into everything on how to be the type of man who can naturally attract a woman and have success with women on HIS TERMS.  It covers a lot more Dating Advice For Man that are crucial for you to know.

You can begin reading samples of my e-book, and for more Dating Advice for Man, by going here:  Overnight Success With Women.

I don’t think I’ve ever met a man who hasn’t wondered how to build self confidence with women.

You can be comfortable with yourself, social and confident in other aspects of your life – but with the one area of women and dating, most men are CLUELESS.  They freeze up, get sweaty, uncomfortable and have no idea what to do or say.

Sound familiar?

It’s OK… I have been there too.

I’m going to share with you some quick tips on How To Build Self Confidence With Women.

1) Talk To As Many Women As Possible! The More Beautiful She Is, The Better For Your Self Confidence With Women!

Make it a goal to talk and engage as many beautiful women as possible.  The more you interact with beautiful women, the more you will build your self confidence with women.  You begin to gain reference experiences to support the belief that “women are attracted to you”.  If you just do this alone, over a few days your confidence will be soaring and you will feel more comfortable with women and dating.

My suggestion is to go to malls, coffee shops, night clubs, bars, or anywhere that beautiful women hang out at.  It can be easy and safe to begin talking to women that are working at these places, as they have to be polite to you.  Just engaging in conversation with a beautiful girl working at clothing store and having her help you out around the store (even if you don’t buy anything), will help you get more comfortable interacting with beautiful women.

2) Get 3 Attractive Female Friends… Again, The More Beautiful, The Faster You Will Build Self Confidence With Women!

This one is key.  Make it a goal to have 3 attractive female friends.  The key part is to be FRIENDS with them.

When you are friends with these women, you instantly become more attractive to other women and become more self confident with women.  You will also begin learning more about women than you could possibly imagine!

A simple way to do this would be to be involved with activities where there are beautiful women.  Take up a Yoga Class, Dance Classes or participate in different activities where beautiful women frequent.  You will eventually get to become friends with them and hang out with them.  Going to parties, night clubs, bars, lounges, or even if you are able to approach women – MAKE THEM YOUR FRIENDS.  Even she has a boyfriend, all the better.

Remember, when you learn how to build self confidence with women first, then attracting women and dating women becomes easy.  Women are naturally attracted to you because you have self confidence with women.

Some great resources for this are using Facebook or even Online Dating, if you’re lacking the social skills to meet women in real life.  This can be a useful crutch to build those friendships.

3) Transform Your Inner Game And Condition The Emotional State Of Self Confidence With Women

This is the most important one.

To build self confidence with women, you must master your emotional state.

Self Confidence with women is nothing but an emotional state – no different than sadness, anxiety, fear, gratitude, happiness, etc…

To be in an emotional state of total certainty and how to build self confidence with women, you must CONDITION it so it becomes natural and part of who you are.  There are two primary ways to do this:

- Change What You Focus On
- Change Your Physiology/Body Language

When you are totally self confident with women, you are focusing on things to make you feel this way.  You are focused on how every woman is attracted to you, that you are a “10″, that you are attractive, you are the man – focused on the positive, instead of the negative or limitations.

When you are feeling self confidence with women, you are standing and using your body a certain way to feel this way.  You are standing tall, back straight, head up, shoulders up, chest out, smiling, keeping powerful eye contact, breathing fully, projecting your voice, speaking at a certain pace, grounded and centered, and there is no tension in your body.

If you simply change what you focus on and how you use your body, you will completely change how you feel.

The trick, however, is conditioning it so that it is permanent self confidence with women.

If you want to master this and learn everything there is to know about how to build self confidence with women, then I recommend checking out my e-book called “Overnight Success With Women“.   It’s a detailed, in-depth book that will transform you from being scared, nervous, having anxiety and fear to total, unstoppable self confidence with women and dating.

To read free samples of my book, go to:  Overnight Success With Women.

Do you want to know how to know if a girl wants to kiss you?

Have you ever been talking across from a girl and your lips are only a few inches apart and you’re thinking “How the heck am I going to bridge the gap and kiss her, without looking like a fool?”

We all have.

Sometimes that glorious “window of opportunity” is open only for a few moments, but you don’t pull the trigger.  Before you know it, that window is closed.

You missed your shot.  Do not pass go.  Do not collect $200.

Today I want to share 3 simple tests that will help you find out how to know if a girl wants to kiss you.

OK… so these 3 simple tests are really the way to see if she is comfortable with you touching her firstly, and then whether or not she will be comfortable enough to kiss you.

The way you are going to test if she’s comfortable or not is through TOUCH.

Test #1:  Playful Touch

The first test is called “Playful Touching”.

When interacting with a girl, it’s best to start out immediately touching her.  But, you don’t want to come on too fast otherwise she may be creeped out and uncomfortable.

Playful touching is very brief, fun, and momentary levels of touch.

It may be giving her a high-five, or tapping her on the shoulder, touching her on the elbow, or giving her a hand shake.

This is the safest level of touch.

When you do “playful touch”, you want to ask yourself “Is she comfortable with this?”

You will know by how she responds to your touch.

Is she pulling away, or is she OK with it?

If she is OK with it, then that’s a good thing and it means you can move on to the next level.

If she is not and you can sense it, then you want to take a step back.

Test #2: Attentive Touch

The next test is what we refer to as “Attentive Touch”.

This is much longer, more attentive, and intentional levels of touch.

This is conveying more interest in her.

An example would be when shaking her hand, perhaps you hold onto it for a few seconds longer.  Or it may be giving her a hug
when you first see her or at the end of the interaction.  It may even be putting your arm around her or around the small of her back while interacting with her.

You are showing more of your intent when you are using these levels of touch.  You are showing her that you are “more than just a friend”.

Again, you want to see how she is responding.

Is she comfortable with your “Attentive Touch”?  Is she pulling back or is she OK with it?

If things are good, it’s time to move to the next test.  If she is uncomfortable, then you go back to “Playful Touch”.

These are the first two steps to find out how to know if a girl wants to kiss you.

Test #3: Intimate Touch

The final test is what we call “Intimate Touch”.  As the title says, it’s showing more intimacy with her and it’s much longer levels of touch.

This is things such as holding her hand, putting your arms arm-in-arm as you walk, cuddling with her, holding her close,  hugging for extended periods of time,  having your hand on her leg while at the movie together, etc…

This is an important step, as it’s clearly communicated you are not just a “friend”.

At this level, if she is comfortable with things and is receptive, then this is a VERY GOOD SIGN.

If she is uncomfortable in any way, you want to take a step back to “Attentive Touch”.

If you are able to pull her in, give her a long hug, holding her close to you and she is receptive to it, she is ready to be kissed.

At this point, you just have to pull the trigger.  You won’t be asking yourself “how to know if a girl wants to kiss you” or not, you will just KNOW.

You have to be a man, step up, and go for it.

If you know how to do things properly, you are able to kiss her and begin making out with a girl within 5 minutes or less.

BUT… here’s the thing on the flip side.

If you are too scared to pull the trigger and don’t go for it, you lose points.

Like I said, the window of opportunity CLOSES and it may not ever open again.

She KNOWS when you are too chicken to make the move and is waiting for you to do it.

Failure to do so can cost you – trust me.

In my e-book “Overnight Success With Women“, I go into tactics and techniques on how to specifically get a kiss anytime, that work every single time.  It’s amazing how powerful this stuff is.  I explain in detail a lot more about “How To Know If A Girl Wants To Kiss You” and “How to Tell If A Girl Wants To Kiss You” in my bonus e-booklet called “Escalation Secrets“.

You can find out more by going to:

http://www.OvernightSuccessWithWomen.com

So, what are you waiting for?

PULL THE TRIGGER and begin reading FREE chapters from my book.

So you want to learn How To Pick Up Women At A Bar?  You’ve come to the right place.

First, why do women go to bars and clubs?

Why do they spend hours getting ready, doing their hair and make up to go out for a few hours?

The answer is obvious:  to get attention from men!

If you want to be successful and learn how to pick up women at a bar, then it’s important to have the belief and mindset that women are there LOOKING to meet a man like you, waiting to sweep them off their feet and pick them up.  This attitude should empower you.

I want to share with you 3 tips on how to pick up women at a bar.

1) Be Confident, Direct And Dominant

Women at bars are often drinking.  That is what goes on at a bar.

When a woman begins drinking, she usually becomes more feminine and one challenge that men can have when they want to learn how to pick up women at a bar, is that the woman becomes more difficult to talk to and have a conversation with.

Through alcohol, she is suddenly more high energy, all over the place, plus it is difficult to speak to her in this environment due to the loud music and noise.

This is why you need to be extra confident, direct and dominant when picking up women at a bar.

Because the music is loud and she is high energy, you need to be assertive and communicate our intent immediately.  You can use the environment and music to your advantage, by using touch to pull her in close to you and to lean in close to speak to her.  You can also use touch by putting your hand on the small of her back, or around her waist, or by holding her hand or arm while speaking to her.  This is a way to escalate things quickly, make her comfortable with touch, and to take control of the interaction.  It communicates your confidence and that you’re a masculine man.

2) Strong Body Language Is Critical

Making sure you have proper body language is very important, since you won’t be talking as much as you’d like.

This means strong eye contact, to communicate your intent with her.  Standing tall like an oak-tree.  Being centered and grounded.  Standing up tall, shoulders back, smiling.  Using your voice as a weapon and projecting it over the music, letting it resonate clearly and with authority.  Breathing deeply and fully.  Using your hands and being animated and higher energy.

These are all very important to understand if you want to learn how to pick up women at a bar.

3) Be A Leader And Move Things Forward

Whatever your outcome is, you need to be a leader.

If you want her phone number, you need to be able to escalate things and lead things to that point.

If you want to kiss her, you need to be able to lead things and move things to that point.

If you want to take her home with you, you need to be able to lead things and take her where you want her to go.

This is all through assertiveness, dominance and confidence.

When it comes to “closing” one thing I always believe is to “Assume The Close“.

Just like in sales, you want to assume the close.

Assume that she is attracted to you.

Assume that she wants to exchange phone numbers, wants to kiss you, and wants to go home with you.

When you assume things and have certainty that she DOES, then you will act with confidence and it will work in your favor.

How would you act if you KNEW she wanted you?  That’s how you should be.

I covered 3 Tips On How To Pick Up Women At A Bar, but I go into everything a lot more detail in my e-book called “Overnight Success With Women“.  It’s the fastest, easier and most effective method available on how to pick up women at a bar and become successful with women.

To download your copy of “Overnight Success With Women“, click here.

I used to be extremely shy with women.

Through out school, I was always the “friend” to girls.  I would see the beautiful, popular girl in class that I would have a crush on – but was too shy with women to actually go up to her and start a conversation.  I let my fear of rejection control me.  I was too self-conscious to speak up and would analyze things to death – nothing ever came out of it.

Sound familiar?

My name is Stefan, author of “Overnight Success With Women” and I want to share with you some tips on how to overcome shyness with girls.

There are a few things I want you to understand if you’re shy with women.

1) You Can Overcome Shyness With Girls!

You may think you were born shy and there is nothing you can do about it.  WRONG.

Your shyness with women was created through out childhood.  You may have began withdrawing as a way to avoid confrontation and out of a fear of rejection, or may have had some painful experiences in the past that have caused you to be shy.  But, understand, that this is something you can conquer if you’re committed to it.

The first step is awareness.  You cannot change anything you’re not aware of.

You found this website for a reason – which means you’re aware of the fact that you are shy with women and you want to overcome it.  Correct?  If so, that’s great.  I want to congratulate you for making it this far.

I want you to first BELIEVE with full certainty that this is something you can overcome.

The fact is, there are MILLIONS of people in the world who were once shy with women and now have overcome their shyness and are now social, outgoing and confident.  They went from being an introvert to an extrovert.  I am living proof of this, and I can guarantee there are millions of other success stories out there.  It’s important to have role models or mentors who have been through it, were once shy and now have conquered it.  If you can find someone who has been through what you’re going through, it will be easier for you to get through that process as well.

I have been through PAINFUL shyness – a total fear of approaching or interacting with a woman – and now I have massive success with women, can meet and attract any woman that I want, and have great relationships with girls.  I never have to be lonely again.  If you’d like me to be your role model, I am more than happy to.  I have written many articles on here that can serve you.

2) Shyness Is A State Of Mind!

Being shy is an EMOTIONAL STATE, no different than a state of happiness, frustration, anger, sadness, gratitude, or confidence.  When you are shy with women, you behave a certain way.  You use your body language and your physiology a certain way.  For example, someone who is shy may look at the ground when talking to a woman, he may have a quiet voice, their shoulders may be slumped, their breathing is shallow, etc…

Whereas someone who is confident stands tall, projects their voice loudly, has no problem keeping eye contact with a woman, is smiling, breathing fully, etc…

How you use your body and physiology will biochemically change how you feel.

Not only that, but your emotional state of shyness is also due to what you’re focusing on – also known as your internal representations.  If you’re shy with women, it’s most likely because you’re focusing on the negative or your limitations.  You most likely have negative self-talk going on inside your head that is holding you back and filtering things, disallowing you to behave the way you want to behave.

For example, most guys who are shy with women focus on “what if people laugh at me?” or “what if I get rejected?” or “what if she has a boyfriend?” or “what am I going to say?”  The focus on this will change how you feel.

Remember this saying from Tony Robbins:  “Whatever you focus on you feel.”

3) You Are Conditioning Yourself Every Day To Be Shy With Women!

When you access this state of shyness and fear or anxiety every day, you are becoming more and more comfortable feeling that way.  You are programming yourself to be shy.  You are becoming more and more familiar with this state of shyness.  You are practicing it!

This means that it becomes harder to break, because it’s “who you are” and you’re comfortable with feeling that way.

The moment you try to act confident, outgoing or social – you will have a difficult time because you’re used to being shy and behaving a certain way.

This is due to CONDITIONING.

To get out of this, you need to break your conditioning and replace it with the new empowering version of yourself of who you want to be.

I explain a lot about this in my e-book called “Overnight Success With Women“, where I go specifically into state and how to change your behaviors and how to be confident and outgoing and social.

4) Being Shy With Women Is A Choice!

Understand that you are CHOOSING to be shy with women.  It is a choice that you are making every single day, unconsciously.  You aren’t even aware of it.

I want to let you know that you can CHOOSE to be confident and social and be the man that you want to be.

It is possible, but it all comes down to making the decision to change.

I made it years ago and it was the best thing I’ve ever done.

I’ve been fortunate to be able to help thousands of people with my e-book “Overnight Success With Women” with men who are in a similar position.  If you want to find out more about my story and how you can overcome your shyness with girls as fast as possible, click here.

I get asked all the time from guys on How To Pick Up Women and what the best Places To Pick Up Women are.

So, I decided to create a detailed list of my Top 10 Places To Pick Up Women.  Here it is:

1) The Bar or Night Club

This is one of the best places to pick up women simply because it’s the one location where you can escalate with a woman the fastest.  There is no other place where you can meet a woman and within seconds be making out with her and within minutes be taking her home with you.  OK… maybe minutes is too fast for you, but at most within an hour or two.

The environment works in your favor.  Women are drinking.  Women are highly stimulated in this environment.  And, many women go to these places to meet men.  In this environment, they are fully in their feminine and are ready for a masculine man to step up, be confident and have total certainty to lead her somewhere.

2) The Street

This is one of my favorite places to pick up women.  Women are always on busy streets.  Perhaps shopping or perhaps outside a night club or bar.  Either way, it’s a great fun and spontaneous place to meet a woman.

When on the street, women are on the move.  So that requires you to be able to stop her, get her attention and engage in a conversation.  This may sound difficult for some, but it’s easy once you learn how to do it.  It works every time.

3) The Mall or Shopping Center

Women flood these places.  You can easily strike up a conversation with a woman and because it’s a random place to meet her, she will fall in love with you for it.  You become memorable and stand out from every other guy.  You prove to her that you have REAL confidence, as you don’t require alcohol or to be in a club to talk to her.  The best part is that it doesn’t happen to women very often.

If you become skilled, you can bounce her to a coffee shop or hang out with her right then and there.  One of the best ways to pick up a woman and sweep her off her feet.

4) House Parties

These are hit or miss.  But, if you can find the right house party then you’re in luck.  Women are MORE open and friendly in these environments and it is a lot easier for you, as it is assumed you know someone else there.  There’s some wild things that go down on house parties.  If you are looking how to pick up women, this is a great place.

5) The Beach

Another thing that women LOVE to do.  They just go to the beach and lay there for hours.  Doesn’t this sound like a great opportunity to meet and talk to them?  Plus they are looking sexy in their bikini’s!

6) Coffee Shop, Book Store or Grocery Store

Women go to these places often.  Sometimes to study, relax, or buy groceries.  In my opinion, a great opportunity to meet a woman is when she is least expecting it.  This makes you stand out and makes you different from every other guy.  You can generate a lot more attraction with a woman because of this.

7) Concerts & Festivals

A fantastic place.  Women get rowdy in this environment and I find them a lot more open than night clubs or bars.  There’s also drinking involved.  If you are dominant and confident, this is an easy place to pick up women.

School, University, College

Women flood these places.  This is if you’re into young women.  If you just hang out on the campus for a day, you will find a lot of attractive women.  If you go to school, you are friggin’ LUCKY.  I would take advantage of that.  In fact, I am jealous of you!

An easy “in” to start a conversation is simply asking what they study and getting to know them.

9) Bus Stop, Bus, Train, Transit

This is an opportunity where women are stationary – but only for a limited time.  You have to act quick.  But, I’ve had a lot of success with women in these locations.  You just have to make sure you make her comfortable, build rapport and attraction fast, and grab the number before she has a chance to go!

When you meet a woman in this environment or during the day, they usually end up thinking about you for the rest of the day.

10) The Gym, Yoga And Other Activities

Meeting women during activities such as the gym, yoga, hiking, classes, seminars, etc are great because you instantly have a commonality.  You can use this to your advantage.  Women are more open in these environments and because you may see her there on a regular basis, you can pick her up over a period of time.

Overall, there are a lot of places to pick up women.  The biggest thing to understand is that you can pick up women anywhere, anytime.  Where ever there is a woman, you can meet her.

The question is “how?”

When you see a woman in these environments, how do you pick up a woman and do what you want with her?

How do you meet her, start a conversation, build attraction, get her phone number, go on a date with her, hook up with her and all that stuff?

In my years of doing this and teaching others, I decided to create a book called “Overnight Success With Women” that has over 5+ years of knowledge and experience of what I do and how I do it.  I used to be shy, geeky and suck with women – not anymore.  The cool thing is that I’ve been able to help thousands of men now around the world with their challenges on how to pick up women.

To read free chapters of my book and to find out more about Overnight Success With Women, click here.

First, let’s examine exactly what Approach Anxiety is and then we will get into Overcoming Approach Anxiety.

Approach Anxiety is when you are too nervous, scared, or have too much anxiety to approach a beautiful woman that you want to meet.

I’d say that nearly ALL MEN suffer from approach anxiety at some point in their lives.

It usually begins at a certain stage of a man’s life when he receives negative feedback from a woman.  It could be in elementary school or high school or even college/university, but at some point every man faces negative feedback or perhaps rejection.

That one negative experience you have creates pain and then is used as a reference point whenever you want to meet or interact with a woman.  Your brain or emotions hold you back, as a way of avoiding that “rejection” or negative feedback from a woman – you will do almost anything to avoid pain.

For myself, I was really shy when I was in high school and had people pick on me or and judge me constantly.  This created a lot of pain and instilled a fear of rejection and negative feedback.  It created my Approach Anxiety.  I remember attempting to talk to a girl, only for her to treat me as if I wasn’t good enough for her. As a result of this, I felt like I had no value whatsoever and that women wouldn’t be attracted to me.

The result?  No girlfriend in high school and few friends.  This was all due to my Approach Anxiety that held me back from living a regular social life through out highschool.

Overcoming Approach Anxiety

First, understand that having anxiety or fear is a state of mind.  Just as happiness, anger, gratitude, love, excitement, frustration, etc…

Because it is an emotional state, that means we can CHANGE IT.

First, let me ask you this:  What has to happen for you to feel Approach Anxiety?

For some people, they feel approach anxiety before they want to approach or meet a beautiful woman.

OK, so let’s imagine that you want to meet and attract a beautiful woman and you suffer from Approach Anxiety.  Let me ask you a few questions:

1) What do you focus on to feel anxiety or fear before you talk to a woman?

As Anthony Robbins says, “Whatever you focus on you feel.“  You feel anxiety or fear because you are focusing on something that makes you feel that way.  So, what do you focus on?

For some, they are focused on “What am I going to say?” or perhaps “What if she doesn’t like me?” or “What if I get rejected?” or “What if she has a boyfriend?”, etc…

If you are focused on these things, OF COURSE you will feel approach anxiety.

2) How are you using your body or physiology when you feel approach anxiety or fear?

When you go into a certain emotional state, there is a certain way that you use your body or physiology.

For many, their breathing becomes shallow, their posture is slumped, their head down, tension in their body, they begin shaking, their voice goes quiet, etc…

These physiological responses control how you feel and will create anxiety and fear.

On the other side, when you feel confident and certain and are having fun – what do you focus on and how do you use your body?  My bet is you do things totally differently.

When you are confident, you are smiling, standing tall, breathing fully, moving your body a certain way, projecting your voice, focused on how much of “the man” that you are, and how every woman will love you.

When you change your internal representations and your physiology, you will completely destroy approach anxiety and replace it with total confidence and certainty.

Overcoming Approach Anxiety is simple.  When you know what to do and how your emotions work, you can destroy approach anxiety fast.  It doesn’t have to take months or years to do it.

What if I told you that you could have ZERO approach anxiety and be able to approach beautiful women without any hesitation or fear?  How would your life change?  How much more fun would you have in your life?  How many more women would you meet?  How many more phone #’s, dates, or success with women would you have?

In my years of coaching, I have helped thousands of men with overcoming approach anxiety and I’ve developed a system that works every time.  I talk all about it in my book called “Overnight Success With Women“.  It’s the fastest, easiest and most effective way to becoming a “natural” with women and dating and overcoming approach anxiety.

To read chapters from my book and to learn more about Overnight Success With Women, click here.

Everywhere in the world, I meet men who want to know how to have success with women.

It’s an area of a man’s life that is crucially important.  It’s one of man’s core purposes in life.

Not only that, but a lot of our value as men are based on our success with women.  If you can’t meet, attract or date women, then as a man you are perceived as low value by other men and women.  On the other hand, men who are successful with women have perceived higher value to men and women, thus they experience a totally different reality in life.

Here are the different realities of men who lack success with women and other men who have success with women.

MEN WHO LACK SUCCESS WITH WOMEN:

- perceived as “low value” or “low status” by other men and women
- people treat them as someone of low value/status
- people don’t gravitate towards them much
- they have to chase women and pursue them constantly
- may be virgin’s, continue to be alone and single for long periods of time
- suffer from “approach anxiety” and fear of rejection
- don’t have very many friends or a social group
- often get stuck as “the friend” with women while dating
- don’t get laid or results with women very often
- women flake out on them and don’t return calls

MEN WHO HAVE SUCCESS WITH WOMEN:

- perceived as “high value” or “high status” by men and women
- people treat them like a king, want to hang out with them, give them value
- people gravitate towards them and call them constantly
- women chase them, call them and want to date him
- has options and choice with women, thus giving him the ability to hook up when he chooses
- has total confidence, presence and is comfortable with himself
- has a large social group and friends
- women want to be his girlfriend
- women always return his calls and are consistent with him

Which category do you fall into?  Do you see the difference between men who are successful with women, as opposed to men who aren’t?  I hope you see the importance and value of becoming successful with women.

I will share with you some simple steps on How To Have Success With Women, taken from by book “Overnight Success With Women“.

Step 1: Inner Game

A lot of people say that Inner Game is what determines your success with women.  I would totally agree.  Your beliefs, values, identity, your outlook, mindset, purpose, confidence, etc – those are core elements that aren’t spoken about often, but are crucially important to becoming successful with women.

If you are insecure, nervous, shy, uncomfortable with yourself, doubt yourself, negative, self-conscious, etc – you are way behind in the game and there aren’t any “outer game techniques” that can save you.  You need to address the core issues of WHO YOU ARE and work on them.  It’s possible to do this quickly as possible, as I talk about in “Overnight Success With Women.”

Step 2: Approaching Women

Most guys do this wrong.  They use techniques, lines, routines, and make up dumb stuff to talk to a girl – all conveying their lack of confidence and identity.  Instead, your focus should be on being completely natural and completely present at all times.  Confidence should be a part of you, not something that you “turn on” when talking to a woman.  If you have to “turn on” confidence, then it will never be consistent for you.  You will struggle between good days and bad days and always wonder why.

I believe in being honest.  I believe in being able to walk up to someone and introduce yourself, have fun with them, talk to them like a normal person, develop attraction and interest, and be able to have them attracted to you for who you are.  Do you want women to be attracted to you for some persona you are putting up?  Or would you rather have her attracted to you for WHO YOU ARE?  That way you are consistent through out the relationship with her.  That way “game” isn’t a job or work – it is effortless, easy and fun.

Step 3: Escalation

This is about building your social muscles.  Learning how to tell stories, keep someone captivated, joke around and being playful, using body language, cold reading, asking questions, connecting with women, etc…  It is also, more importantly, about using touch to escalate things.  To be able to kiss a woman as quickly as you want, to be able to make her attracted to you, to build sexual tension and interest.

If you’re not touching women from the first moment you meet them, it’s something that needs to be worked on.  Otherwise you risk being “the friend”, as most men are.  If you want to know How To Have Success With Women, being able to escalate things properly is KEY.  I wrote a book called “Escalation Secrets” as a bonus to “Overnight Success With Women” that dives right into this area head on.

Step 4: Closing The Deal

This is being able to get a woman’s phone number, to be able to kiss a woman, or to bring her home and close the deal.  This is what we learn how to meet women for, right?  At the end of the day, you have to look at your results.  What kind of results are you getting?  Are you closing the deal with women?  Are you getting laid?  Are you getting dates?  Are you having women call you, chase you and want to be your girlfriend?

If not, you are wasting time and energy with minimal results.  That is just frustrating – I know what it’s like.

These are all topics that I cover in detail in my book called “Overnight Success With Women“.  I also have an awesome e-course that covers these things as well, where I share with you tips and techniques that you can apply RIGHT NOW to developing success with women.

If you’re like me, you don’t want to WAIT to become successful with women.  For some men it takes YEARS.  For others, it happens literally “overnight”.  If you want to fast-track things, I can show you how.

To learn more about my book and how you can have overnight success with women, click here.